Backed AI

Backed provides a comprehensive approach to addressing back pain and improving posture. Its core functionality is built around a detailed self-assessment and a regimen of targeted exercises designed for daily integration. Key features include: * Posture analysis through device camera * Personalized exercise recommendations * Guided routines for pain reduction * Progress tracking and feedback This application focuses on delivering practical and effective routines that users can incorporate into their busy schedules, requiring as little as five minutes a day. It aims to empower individuals to take control of their physical well-being by offering accessible guidance to alleviate discomfort and foster better posture habits over time. The personalized aspect ensures that exercises are tailored to individual needs, maximizing their effectiveness. Ideal for individuals experiencing chronic back pain, those looking to correct poor posture habits, or anyone seeking to proactively maintain spinal health. It serves as a personal guide, bringing structured physical therapy principles directly to the user's device, making consistent care attainable from home or on the go.