PulseCourier

PulseCourier provides a streamlined way to export your Apple Health data, making it readily available for external analysis and personal tracking. Key features include: • Health data export in NDJSON, CSV, or Markdown • Customizable date range selection • Option to export specific workouts or sleep sessions • "Copy with Prompt" for direct use with conversational models • Privacy-focused; no accounts, servers, or networking code This utility simplifies the process of extracting vital health metrics such as steps, heart rate variability, sleep stages, and workout details. It aggregates various data points, including simultaneous iPhone and Apple Watch samples, into canonical 5-minute buckets by default, ensuring accurate data representation. Users can also opt for raw sample dumps for detailed source-level information. PulseCourier is designed for individuals eager to gain deeper insights into their personal health trends, researchers requiring accessible data, or anyone looking to integrate their health activity into spreadsheets or personal knowledge bases. It empowers users to take full control of their health information, facilitating comprehensive self-monitoring and data utilization without the complexity.