Sustain

Sustain is a dedicated companion application for individuals using GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro. Unlike most health trackers that prioritize weight, Sustain centers its tracking around protein intake, directly addressing a primary concern for GLP-1 patients: preventing muscle loss alongside fat reduction. Key features include an instant protein estimator that analyzes meals from a camera photo, precise dose tracking, weight monitoring, and a system for logging side effects. Users can also receive a weekly recap that connects protein intake with weight loss progression and adherence patterns. Built to offer more than just data, Sustain helps users understand the relationship between their dietary habits, medication schedule, and physical changes. It also provides a Maintenance Program for users who have reached their goal weight, offering guidance for the next phase of their journey. This tool is ideal for GLP-1 medication users seeking to optimize their health outcomes by preserving muscle mass, simplifying their tracking routine, and gaining actionable insights into their progress. Manual logging remains a free, perpetual option.