Duecoach

Duecoach provides personalized guidance for individuals managing ADHD, delivered conveniently within Telegram. This tool helps users: * Set meaningful, personal goals * Break down large tasks into small, manageable weekly steps * Identify and overcome common barriers to progress * Receive gentle, timely check-ins and reminders * Access support in both English and Greek Duecoach is designed for those who struggle with executive function, offering a structured yet flexible approach to productivity without overwhelming the user. It helps transform intentions into actions by identifying obstacles like boredom, overwhelm, or forgetfulness and suggesting appropriate strategies. The system remembers what works best for you, building a personalized toolbox over time. This coaching aid is ideal for students, professionals, and anyone seeking to improve follow-through on personal projects and daily tasks. It's built around a proven coaching loop, delivered through short, actionable chat messages, making it easy to integrate into a busy life. Weekly reviews allow users to reflect on progress, refine strategies, and plan for the week ahead.