Masso

Masso revolutionizes workout planning by adapting to your personal needs through natural language. Key features: • Customize workouts using plain English requests • Dynamic program adjustments based on recovery • Guided set-by-set training with auto rest timer • Extensive library of over 900 exercises with demos • Seamless integration with Apple Watch and Health Unlike rigid workout templates, Masso provides a truly personalized fitness experience. Simply tell the coach your preferences, such as "more chest, less legs," "dumbbells only," or "under 45 minutes," and it intelligently rebuilds your training split. The app continuously analyzes your logged sets, ensuring that each workout targets recovered muscles, preventing overtraining and optimizing progress. Full-screen exercise demonstrations, per-set targets, and an automatic rest timer keep you focused and efficient during your sessions. You can also easily swap exercises mid-workout from a library of over 900 options. Built for individuals seeking flexible and responsive fitness guidance, Masso keeps your workout log private on your device. Only essential data is shared with the coach to personalize your plan, ensuring your privacy. It’s perfect for anyone looking to optimize their strength training, adapt to changing schedules or equipment availability, and maintain consistency with a dynamic, supportive fitness partner.