Discover AI Digital Wellness
These resources help you regain control over your attention by curbing mindless scrolling and automating boundaries between your work and personal life. Each option addresses common pitfalls like notification fatigue, screen time bloat, or fragmented focus during deep tasks. To find the right fit, prioritize solutions that integrate seamlessly into your existing routine and offer enough transparency to help you adjust your habits rather than just masking the symptoms.
Get roasted from distraction to action by AI
Lock your apps until you earn the time.
Earn that morning scroll
Drink water to unlock TikTok, Instagram and other apps
On-device AI that catches distractions on your Mac
Turn your pet into a doomscroll blocker.
Understand what's holding you back. Fix it.
Stop doom-scrolling with 4 daily mindful pauses.