These tools help you reclaim your focus by automating the regulation of your digital habits and blocking distractions during deep work. They work by monitoring your usage patterns and enforcing strict boundaries across your devices to prevent endless scrolling. When selecting an option, consider whether you prefer a solution that gently nudges you toward better boundaries or one that locks your applications entirely until objectives are met.

reduce your screen time

AI turns any object into your focus trigger

Get back 2 hours from your phone daily

Lock your apps until you earn the time.

Hush turns screen time into personal daily insights by goals

Block distractions. Let AI rebuild your focus.

I block the internet so you can get a life.

Turning wasted screen time into focused output.

No doomscrolling! Distractions are blocked until you study.