MuscleAI

MuscleAI is a specialized health utility designed for individuals using GLP-1 medications such as Ozempic, Wegovy, or Mounjaro. It addresses the often-overlooked side effect of muscle loss that can occur during weight reduction on these medications. Key features include: precise protein target calculation using the Boer formula combined with medication, age, and activity level; daily protein intake tracking; meal generation from fridge photos, accommodating allergies and injection-day nausea; and weekly muscle protection grading. The app provides a real-time "Muscle Protection Score" that updates as you log food and workouts, indicating whether your muscle is at risk, building, growing, or protected. This tool is ideal for GLP-1 users seeking to optimize their protein intake to preserve lean muscle mass while losing weight. It simplifies meal planning by suggesting real meals based on available ingredients and offers personalized dietary recommendations. MuscleAI helps users stay on track with their nutritional goals, ensuring they achieve a healthier body composition.